"When we are empowered to engage in a deeper understanding of self and work towards personal growth we can expand our perspectives and realize our larger potential." - Shristi Bali
Individual counselling is a great way to engage in the process of strengthening yourself and your resources.
the relationships and experiences in our lives influence our development and belief systems and inform the way we interact with our environment and the people in it. Understanding the impacts of experiences clients have had allows me to appreciate their journey while creating safety in a therapeutic relationship, allowing for personal and emotional change.
I am a Registered Psychologist practicing in Edmonton, Alberta. I am passionate about working with teens and adults who have experienced trauma, sports related concerns, and challenges in life, and helping them to overcome the impacts of these experiences.
Shristi Bali is a registered psychologist who has been providing counselling services since 2014. She specializes in working with teens and adults who have experienced trauma, as well as athletes who are seeking support with sports performance and other concerns.
Feminist Based Therapy
Sand Tray Therapy
Trauma Informed Therapy
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.